HYPERBARIC OXYGEN THERAPY (HBOT)
Book this therapyOverview
Supercharge your cellular health with hyperbaric oxygen therapy. By maximizing oxygen delivery throughout the body, HBOT reduces inflammation, speeds up natural healing, and elevates both physical vitality and mental focus.
30 - 120 min
Session length
100%
Pure oxygen
Cellular
Level of action
Benefits
10 benefits of hyperbaric oxygen therapy
Cognitive performance
Clients often report sharper focus and clearer thinking after a session.
Tissue repair
Extra oxygen supports the body's natural repair of tissue, tendons and ligaments.
Circulation support
Improved oxygen delivery supports healthy circulation throughout the body.
Immune support
Used to support the body's natural immune and inflammatory response.
Energy & vitality
Regular sessions are commonly used to help manage day-to-day fatigue.
Healthy ageing
A popular part of longevity routines focused on cellular health.
Post-training recovery
Used by athletes to shorten the gap between demanding sessions.
Better sleep
Many clients notice deeper sleep in the nights following a session.
Skin and collagen
Oxygen supports collagen production and healthy-looking skin.
Genuinely restful
An hour of calm — most people read, listen to music or simply sleep.
How It Works
Oxygen at Pressure
Your lungs can absorb up to 3x more oxygen than at normal atmospheric pressure.
That oxygen-rich blood reaches areas that are normally poorly perfused - tired muscles, irritated joints and healing tissue - supporting the body's own repair processes.
- 01
Pressure increases to 1.3–1.5 ATA inside the pod
- 02
Lungs absorb up to 3x more oxygen
- 03
Oxygen dissolves into blood plasma
- 04
Reaches poorly perfused tissues and cells
- 05
Triggers repair, regeneration, and anti-inflammation
FAQs
Before you book
Breathe Better. Recover Faster.
Book your first HBOT session or ask us about weekly membership.