Red light & PEMF Therapy
A dual-action session combining red light and PEMF to recharge cellular energy and support deep, restorative recovery.
Book this therapyOverview
PEMF combines low-frequency electromagnetic pulses with red and blue light to work at a cellular level. You lie fully clothed on the mat for around 30 minutes while gentle pulses pass through the body — most people feel a light tingling or warmth. A popular choice for supporting joint comfort, sleep and recovery.
30 min
Session length
Non-invasive
Experience
Benefits
10 benefits of PEMF with red & blue light
Cellular recharge
Pulses support the natural electrical charge and nutrient uptake of cells.
Joint comfort
One of the most studied uses of PEMF, and a popular choice for supporting everyday joint comfort.
Nervous system regulation
Low-frequency pulses have a calming effect that supports rest and sleep.
Everyday comfort
A popular choice for supporting comfort and mobility in daily life.
Circulation & oxygenation
Supports microcirculation and oxygen delivery to tissue.
Recovery acceleration
Used by athletes to shorten recovery time between hard sessions.
Red light glow
Red and near-infrared wavelengths support cellular energy and healthy-looking skin.
FOR SKIN
Commonly used to support clearer, calmer skin.
Improved sleep quality
Sleep often improves on the night following a session.
Completely passive
Lie down fully clothed — no discomfort and no downtime.
Your Session
What to Expect
PEMF is one of the most passive and restorative therapies we offer. You simply lie down, relax, and let the electromagnetic pulses do the work.
- 01
Arrive & consult
We’ll discuss your goals and primary focus areas - whether that’s skin vitality, joint comfort, cellular recovery or overall energy.
- 02
SETTLE IN & RELAX
You’ll lie comfortably on our PEMF mat, positioned beneath targeted Red Light panels. Targeted applicators can be added for specific focus areas.
- 03
30 MINUTES SESSION
Red and near-infrared light works alongside low-frequency electromagnetic pulses at a cellular level. Most clients feel a soothing warmth and deep relaxation.
- 04
Recover & recharge
No downtime. Many clients feel calmer and more focused immediately after.
FAQs
Before you book
Recharge at a Cellular Level
Book your first PEMF session or ask us about weekly membership.
Wellness disclaimer — RegenSuites treatments are designed to support general wellbeing, relaxation and recovery. They are not intended to diagnose, treat or cure medical conditions and should not replace advice or treatment from a qualified healthcare professional.